Coriander isn’t just a salad garnish—it's a potent ally for your health. Packed with antioxidants, vitamins, and unique plant compounds, coriander can help support digestive health, reduce inflammation, and even lower blood sugar. This article explores the science behind coriander as a dietary supplement, shows practical ways to add more to your meals, and uncovers old and new wisdom around this underrated herb. Find out how this simple green can be your secret health weapon.